This winter, popular high-heeled boots on the streets, Miss Zhou wears it, and she particularly likes to tie the pants into the high boots. Therefore, the high boots are often tightly â€œtiedâ€ on their legs. A few days ago, her calf was slightly swollen and she felt pain at her instep. She was still wearing high boots because she could tolerate it. The day before, when she had gone home with her friends on the street, she found it difficult to take off her shoes. Her high boots were "swelled" by the calf. After going to the hospital for orthopedics, the doctor diagnosed as "superficial nerve compression." The doctor said that this pair of boots is causing trouble.

As the weather began to cool, many beautiful women wore all kinds of high boots. However, wearing leather boots for a long time may cause health problems. Some women have been wearing high boots for a long time. Mild swelling and calf lateral pain have occurred in the lower 1/3 of the calf. Pain is also felt at the foot. In addition, periarthritis, tenosynovitis, and beriberi may occur. Wait. These are collectively referred to as "leather booties."

The main causes of leather booties are: small boots, tight waists, and high boots, causing the blood vessels and nerves at the instep and ankle to be squeezed for a long time, causing foot, ankle and lower leg Some of the tissues have poor blood circulation. At the same time, due to poor air permeability of high boots, the water emitted from the feet after walking can not be dissipated in time, which gives anaerobic bacteria and molds a good growth and reproduction environment, which makes them vulnerable to athlete's foot. In addition, because the boots of the high boots are relatively high, during the wear of the women, the force of the feet is uneven, and the long-term squeeze may also cause the foot and other diseases of the corn.

In order to avoid the harm caused by high boots, orthopedic experts believe that the height of the heel is better than 3 cm, and the waist of boots with high boots should not be too tight. Underage girls should not wear high-heeled boots. After returning home, you should take off your boots and replace them with slippers to improve blood circulation in your feet. In addition, it is not suitable to wear high boots when traveling, and use hot water to wash your feet before going to sleep at night to eliminate foot fatigue. Usually, if you have time, you can also do some simple foot massage yourself.

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